So Why Do We Do It ??

So why wear shoes with padding? Why do we still have heels in a shoe? Why have arch support in shoes? Because we do not need any of them and to feel the ground under your feet is so much more fun. Yes that's right Fun! Well for me my balance is back and I'm... Continue Reading →

Walkabout

Mount Tauhara and a sunny winter's afternoon in Taupo.Out Barefoot walking in Vivobarefoot Primes Lite III Barefoot/Minimum shoes.Working on foot muscle strength and flexibility, before trying to run again.Why Barefoot or minimalist shoes?Because it's helped big time with my Balance walking since my accident ending up with a sTBI.

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